Drink Less, Be More

Caitlin Padgett reading her book Drink Less, Be More

REDEFINING SOBRIETY, THE BOOK:DRINK LESS, BE MORE


Drink Less, Be More has five stars on Amazon!

“[The] book planted a seed and started me on a trajectory of self-discovery and profound growth.”

Sharon Ortiz via Amazon

Do you consistently find yourself waking up after a night out with a pounding head? Struggling to remember the details? And then swearing to yourself—yet again—that this was absolutely, positively the last time you will ever drink like that?

If this scenario resonates with you, then this book might be exactly what you need. Plenty of excellent resources exist about alcohol sobriety and abstinence—but this is not one of them. This guide is for the modern woman who wants to have a good time, have a drink (or maybe not drink at all)…but not cross the line.

In Drink Less, Be More, author Caitlin Padgett uses humor and grace to relay her own personal struggles in this arena—and offers practical advice and strategies to empower you to live a life of moderation.

ONLY $12.95 USD

For fans of Gabrielle Bernstein, Kris Carr, and Elizabeth Gilbert, this extraordinary guide provides the wisdom and insight you need to learn to use alcohol safely, let loose on a great night out, and still present your absolute best self to the world.

I'm ready to change my relationship to alchohol!

BUY NOW

What you’ll learn in the book:

Wake up energized about your day, feeling clear and confident, without any gaps in the evening before


Discover practical tips and strategies to control your alcohol use, so that you don’t have to quit


Understand how nutrition and creating new habits can help you stay on track and keep you vibrant through the day and night


Negotiate social situations with friends, colleagues and loved ones


Have real intimacy, not sexual encounters instigated by liquid courage


Plug that alcohol-induced hole in your wallet


Go from work hard/play hard, to play every day


Check out some of the other
Redefining Sobriety programs:

Drink Less,
Be More

$12.99 USD

A practical and actionable guide to having a great night (and life) without getting wasted!

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Expert
Interview
Series

$97 USD

25 expert interviews all about how YOU can redefine sobriety (and your life!) on your own terms

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Self-Study
Program

$227 USD

8 modules for you to
change your relationship
to alcohol: your timing,
your terms

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Immersion
Group
Program

$397 USD

This program is offered
twice a year.
Click here to get on the
waitlist for the next
immersion program.

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One-on-One
Coaching

PRICING AFTER CONSULT

I work with a small
number of clients
privately throughout the
year. Let’s have a chat to
see if we’re a good fit!

LEARN MOREGET MY FREE CONSULT